December 22, 2004

2 responses to Opening up wide, then sneaking in a PR

  1. Måns Says:

    Being quite honest, it didn’t feel all that heavy, so we theorized that a good portion of the weight was being offloaded by the fact that the ab-board tilts and that the weight distributes more over toward the far end at top position. Still, it does sound massive, don’t it? “Yeah, I can do seated calf raises with 174 kgs. Yeah, ten reps…” =)
    Alas no, I’d say the equivalent on a machine made for this purpose would be around 80kg.

  2. Kris Says:

    Honest as always. :-) Seriously, I second that.

    Merry Christmas dude! On Monday we hit the dungeon again.

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