November 18, 2004
2 responses to How much can you bench with feet in the air?
32 year old natural raw powerlifter from Finland, currently a stay at home dad with son Rufus (5 years and 23 days old).
Squat:
140 kg/308 lbs
Bench:
105 kg/231 lbs
Deadlift:
150 kg/330 lbs
For more, see the progress matrix.
Under the Bar is 6 years and 10 months old with 462 posts, 329 photos, 108 video clips (363 M worth) and a bunch of comments.
CezRkRqw: a12.txt;5;5 ...
chicago cutlery cutting board: Where can i find http://silktime.net/articles/chicago-cutlery-cutting-board.html chicago cutlery cutting board here ...
snipe point little cayman: whrere i can find it http://silktime.net/articles/snipe-point-little-cayman.html best of snipe point little cayman ...
Virtualmeet.net gym poster released
Jack: ????? ??????? ????????? ????????? ...
Week 32: Bench shrugs and other fun things
gregory: qMlwGy http://jf4Gqm84hEQsl0dy2Pu3b.org ...
©Kristoffer Lindqvist, 2003-2010
E-mail: kris@tsampa.org
November 20th, 2004 at 6:16 am
The bench pressing with your feet in the air is very interesting. As far as I know that has yet to spread to the USA. And Kris I just have to say, thanks for posting all the cool videos. I learn so many new, useful exercises from watching those. Also, do you compete often?
Happy lifting!
-Marie
November 20th, 2004 at 11:02 am
Thanks. Compete often? Got to get a whole lot stronger first, but for now I really enjoy competing against myself.