June 2007 archives
June 20, 2007
Who?
32 year old natural raw powerlifter from Finland, currently a stay at home dad with son Rufus (3 years, 10 months and 15 days old).
I am was here last time I updated
Squat:
140 kg/308 lbs
Bench:
105 kg/231 lbs
Deadlift:
150 kg/330 lbs
For more, see the progress matrix.
Blog stats
Under the Bar is 5 years, 7 months and 23 days old with 462 posts, 329 photos, 108 video clips (363 M worth) and a bunch of comments.
Recent comments
The Cyclical Ketogenic Diet (CKD) - an overview
John Trujillo: c15x34ylgmimsyfr ...
Terri Hendrix: 8k52ig5yyhkk1q0e ...
Nelda Sharpe: auf4ef7z9l66be1i ...
Glenisha: Liniment,is a medicated topical preparation for application to the skin. Preparations of this type are also called balm. Liniments are...
Week 26: Construction site philosopher in training
kenna scarber: no i am the best pal. ...
Rusty iron
Search
Atom/RSS feed©Kristoffer Lindqvist, 2003-2009
E-mail: kris@tsampa.org