The omnipresent something hit the fan again. In a drastic measures to contain any further crashes, we are now up and running inside a comfy VPS with resources to spare. On towards new adventures!
32 year old natural raw
powerlifter from Finland,
currently a stay at home dad
with son Rufus (12 years, 1 month and 11 days old).
Squat:140 kg/308 lbs
Bench:105 kg/231 lbs
Deadlift:150 kg/330 lbs
For more, see the progress matrix.
Under the Bar is 13 years, 10 months and 16 days old with 462 posts, 329
video clips (363
M worth) and a bunch of comments.
Week 31: Heels over head
Kris: Hi Bobby,
Thanks for the feedback and sorry for the slow reply.
I just came back from a few weeks at...
Bobby: wow nice work. I really enjoyed seeing how you built it from start to finish. i am thinking of making...
The Orangutan Weightlifter
Anna: This is a disgraceful photo! This is indeed a chimpanzee and it is being full exploited fyi.
The making of an outdoor power rack and heavy-duty bench
Alex: Hi Kris,
Rack update - I was wandering around my father-in-law's yard and...
Outdoor lifting in Senegal
Tobias H: Just scanning thru and alltough these are brake drums, I doubt they are for cars because of their size. I...
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