November 13, 2005

2 responses to Week 46: A small bite of dust

  1. Scott Says:

    Great to see the plates getting used with GHRs. Are there any light DBs around to fill the gap between 5 and 10kg?

  2. Kris Says:

    There’s always the 2.5 and 1.25 kg plates that can be sandwiched, but yes, there are 6,7 and 8 kg bells at Metal too. Perhaps I should try GHR with chains…

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