July 3, 2005
One response to Week 27: Hack, hack, hack
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July 18th, 2005 at 11:50 pm
That’s a great first hack squat session. It’s an awkward movement; especially as the weights get heavier.
I’m also watching your shoulder workouts closely, as we seem to have similar upper-body weaknesses. Nice work on the behind-the-necks.