June 11, 2005
2 responses to Week 24: Near miss
Under the Bar is 21 years, 6 months and 5 days old with 462 posts, 329 photos, 108 video clips (363 M worth) and a bunch of comments.
Kris: Hi Bobby, Thanks for the feedback and sorry for the slow reply. I just came back from a few weeks at...
Bobby: wow nice work. I really enjoyed seeing how you built it from start to finish. i am thinking of making...
Anna: This is a disgraceful photo! This is indeed a chimpanzee and it is being full exploited fyi. Shameful. ...
The making of an outdoor power rack and heavy-duty bench
Alex: Hi Kris, Rack update - I was wandering around my father-in-law's yard and...
Tobias H: Just scanning thru and alltough these are brake drums, I doubt they are for cars because of their size. I...
©Kristoffer Lindqvist, 2003-2024
E-mail: kris@tsampa.org
June 20th, 2005 at 12:57 am
Smart to skip the benching, Kris. Better luck next week with the deadlifts. Some days you just don’t quite have it. Rest up and try again… Im sure you’ll get the 309 next time.
June 27th, 2005 at 12:22 am
i feel from watching your mpegs you are still tentative regarding your back (which is understandable). coan’s routine really is an uncompromising way to get back into
deadlifting due to the emphasis on the lift.
i predict a lot of kilos on this lift for you
over the next year or so…now chalk up and
start tearing the bar off the ground!