March 7, 2005

4 responses to Week 9: Another kind of walk

  1. Alberto Caraballo Says:

    Sometimes a light workout is better than rest.

  2. Kris Says:

    Most definitively so. And sometimes a light workout is better than a max workout too, especially when it’s been a couple of weeks… Will soonish be back in some kind of regular action; Sebastian Burns wants me to do another two diagnostic workouts for one thing.

  3. Alberto Caraballo Says:

    BTW, how long did it take you to fully recover from that one MM bench workout?

  4. Kris Says:

    Strangely enough, the four days I took between the two MM workouts was enough for my muscles to be up for it again, the central nervous system might be another question altogether…

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