February 18, 2005
2 responses to Week 6: Band aid for abs and a sudden Metal Militia twist
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February 19th, 2005 at 4:19 am
Interesting twist to your training, Kris… Great job on the board work. Is the hangbar bench supposed to imitate the assistance a shirt gives?
February 19th, 2005 at 10:05 am
Yes, that’s the idea. Generally, green bands would be used, but you take what you have…